Why?
1. When you practice being embodied, you can feel yourself. You know your boundaries. You can be present with yourself.
2. Once you are present with yourself, you can communicate what is true and important. You practice repairing conflict mindfully. You normalize a culture of feedback and care.
3. When you communicate with care and integrity, authentic relationships become possible.
2. Once you are present with yourself, you can communicate what is true and important. You practice repairing conflict mindfully. You normalize a culture of feedback and care.
3. When you communicate with care and integrity, authentic relationships become possible.