I offer short-term intensive work to help your relationships thrive.
We get in, go deep, get transformation, and then you get on with your more awesome life.
I work with business partners and romantic partners to establish more easeful patterns of relating.
You're probably here because you are struggling to find a healthy connection with someone important in your life.
I can help you both get the skills to work through conflict, and form harmonious connection.
The first step is for us to discuss your needs and goals.
Once I understand what you need, I'll suggest a bespoke container created especially for you. No cookie cutter approach.
In my professional estimation, this plan will get you to where you both want to be.
Upfront you will know the time commitment, structure, and total price.
The following is a non-comprehensive list of the results my clients typically experience
Heal old, stuck trauma
Break patterns of pain
Find loving, connected communication that works
Learn how to fight without wounding
Get good at coming back together after conflict
Get free from shame
Complete limiting narratives that keep your relationship stuck
Stop being mean to yourself and your partner
Know what you want with ease
Address your fear of rejection so you feel safe asking for what you want
Develop intimacy that works for you both
Find boundaries that keep you safe AND connected
Get out of your head and into your body
Deepen your capacity for joy, love, and pleasure
Remember how to PLAY again!
Here’s some info about how it might look.
What we do together is based on your most important goals. It’s a very personalized approach based on what will be effective and impactful for you.
During our work together, I hold that no matter what comes up, we work with it with love and compassion.
During this process, you and I are a team. We work collaboratively to get you the results that you want. I do not do things “to” you or “fix” you. However, I bring all my tools and experience at my disposal in service to your healing and growth. I consistently guide you back to your longing and support you to dismantle whatever is in your way.
There is lots of play and practice in our work together. If you've been in couples therapy before and it hasn't worked, this is a completely different way of working. Instead of just talking, you are actively learning the skills that help you have the relationship you want. Our work (in-person and remote) can include somatic practice, trauma release, embodiment work, relationship practices, and more. I've got a lot of tools and will bring everything I've got to the table.
Please read through my FAQ page before reaching out, and make sure you feel comfortable with the way I work.