Your most empowered relationships requires just two ingredients

1. The skills for personal embodiment so that you can feel your way through complexity with nuance and grace. 

2. The skills for healthy relationships.
These include:

• Listening.
• Accurately assessing and naming your authentic capacity. 
• Giving and receiving feedback.
• Learning to navigate conflict well so it generates aliveness.​

I help you: 

• Develop somatic (body) awareness by paying attention to your emotions and sensations.
• Practice knowing and feeling your power.
• Cultivate authentic presence. 
• ​Communicate with clarity. You relate with others with clear boundaries and heartfelt empathy. 
• Honor your own humanity, and the humanity of those around you.